Menstruating or pregnant women should not use Aloe Vera, in any form, to relieve constipation
Aloe Vera is a wonder herb that has been around for thousands of years. It has been used for both external and internal problems – skin rashes, burns, ulcers, internal bleeding. It also promotes bowel movements, which helps to relieve constipation. I have found that some people are allergic to Aloe Vera. So if you show a rash or have any other undesirable symptoms, don't use it.
Aloe is an astringent, acts to tighten muscles, and has purgative and laxative action – dispels fecal matter that has collected in your colon. There are many aloe vera products to choose from. For best results, choose an aloe that is close to that of fresh organic aloe whole leaf.
Using Aloe Vera Gel to Relieve Constipation
Take two tablespoons of pure aloe vera gel mixed with apple juice. You can use other types of juices that fit your taste.
If you use aloe juice drink, mix 1/3 of aloe juice with 2/3 of a juice you like just before bedtime or just on awakening.
Or, if you can handle the taste of the juice, drink a glass of Aloe Vera juice as soon as you wake up and one just before bedtime. This will promote a bowel movement when you wake up.
Relieve Constipation with Aloe Vera Capsules
Aloe Vera can also be taken in capsules. Because aloe can have a strong griping action, it is best to take this herb with a calmative herb such as turmeric. Aloe can also be mixed with powdered fennel seeds. But, you can take aloe as described above and see how you react to it. I know many people who take it without turmeric and they don't have any side effects
The best aloe vera is, of course, fresh aloe gel from a leaf. Look for an aloe that has been hand and not machine pressed. When aloe has been machine pressed, it can be contaminated with the yellow sap that is contained in the outer skin of the aloe leaf.
This yellow sap has strong laxative and irritating action in the gastrointestinal tract. A good aloe should not have more than 10 parts per million of yellow sap.
Aloe has been shown to lower blood sugar levels. Diabetics may find a need to lower medication dosages when using aloe for a long time. But monitor this with your blood tester and your doctor.
In addition, aloe vera has a cleansing action and restores a healthy balance of the good bacteria in your colon.
Here's how to use Aloe Vera to relieve constipation
Use aloe for 5 days and then rest 2 days. Using aloe on and off like this can help to reduce allergic reactions from long-term use.
Typical recommendations are:
·Aloe gel – 2 tablespoon each day
·Aloe vera juice – 1 quart each day
·Aloe vera concentrate – 5 g up to 3 times each day
Remember, if you're pregnant do not use aloe vera. It has not been studied for women during this period.
Drinking peppermint tea when taking aloe vera capsules can relieve mild cases constipation. You can also mix aloe gel with peppermint tea to form a constipation drink.
Taking aloe vera to relieve constipation can give you good results since aloe vera has a strong action in the colon.
Showing posts with label Alternative Medicine. Show all posts
Showing posts with label Alternative Medicine. Show all posts
Thursday, 6 August 2009
Easing Coughs Naturally
Whether it be the dead of winter or the high life of summer, colds and allergies seem to pop up out of nowhere and “catch” us completely off guard. Hand-in-hand with these seasonal terrors come the dreaded cough and there are two ways you can fight cold's comrade-in-arms----- with either over the counter cough drops ----- or ones that you can make yourself.
Make yourself, you ask? Why not! it's easy and many of the ingredients within these little soldiers can be found right in your own kitchen. Sugar, corn syrup and water gently brought to a robust boil till they reach what is known as the “hard crack” stage will give you the "medium." The only secret to a successful drop is to use a tasty and simple combination of herbs "steeped" in the water before adding it to the sugar-syrup. This wonderful cough relieving tea along with your "dry" ingredients" are all you need to make your own natural cough confection-ators.
Some herbs that are found in many of the other natural cough drops you find on the market that you may want to try alone or in combination are; Coltsfoot, Korean Licorice Mint (easy to grow; seeds are available from Seeds of Change), thyme, slippery elm, horehound, comfrey leaf, hyssop, marsh mallow and common mullein, to name a few. Many of these herbs are perennial so you will have them for your own personal “medicine cabinet” year after year. Use the leaves only of these herbs either singly or in combination. It helps to try them out as a tea first, that way you know which herbs will taste best in your cough drops. About 2-3 tsp. of herb to 1 1/2 cups boiling water ought give you the concentration that you need; let steep till cool.
Here's a tried-and-true hard candy recipe, straight from the pages of Cooking for American Homemakers. I have used this gem for many years for lollypop making and it is first rate for making the “medium:”
1 cup sugar
1/3 cup light corn syrup
2/3 cup water (herbal tea)
vegetable coloring (optional)
Mix sugar, herbal tea and corn syrup and cook over low heat stirring until sugar is dissolved and mixture boils. Continue boiling without stirring until a small amount is very brittle when dropped into cold water. Wash away crystals from side of pan with a damp cloth. Cook slowly at end so that the syrup will not discolor. Remove from the heat and add color. Either drop quickly from the tip of a spoon onto a greased surface or into prepared hard candy molds. Allow to harden and cool completely before removing. You can roll them in powdered sugar and wrap in plastic wrap or waxed paper for storage.
For gift giving, why not add a personal touch by pressing some of the fresh herbs between waxed paper and use to decorate or wrap your gift box. Add a nice tag listing the herbs that you used for a professional look.
Make yourself, you ask? Why not! it's easy and many of the ingredients within these little soldiers can be found right in your own kitchen. Sugar, corn syrup and water gently brought to a robust boil till they reach what is known as the “hard crack” stage will give you the "medium." The only secret to a successful drop is to use a tasty and simple combination of herbs "steeped" in the water before adding it to the sugar-syrup. This wonderful cough relieving tea along with your "dry" ingredients" are all you need to make your own natural cough confection-ators.
Some herbs that are found in many of the other natural cough drops you find on the market that you may want to try alone or in combination are; Coltsfoot, Korean Licorice Mint (easy to grow; seeds are available from Seeds of Change), thyme, slippery elm, horehound, comfrey leaf, hyssop, marsh mallow and common mullein, to name a few. Many of these herbs are perennial so you will have them for your own personal “medicine cabinet” year after year. Use the leaves only of these herbs either singly or in combination. It helps to try them out as a tea first, that way you know which herbs will taste best in your cough drops. About 2-3 tsp. of herb to 1 1/2 cups boiling water ought give you the concentration that you need; let steep till cool.
Here's a tried-and-true hard candy recipe, straight from the pages of Cooking for American Homemakers. I have used this gem for many years for lollypop making and it is first rate for making the “medium:”
1 cup sugar
1/3 cup light corn syrup
2/3 cup water (herbal tea)
vegetable coloring (optional)
Mix sugar, herbal tea and corn syrup and cook over low heat stirring until sugar is dissolved and mixture boils. Continue boiling without stirring until a small amount is very brittle when dropped into cold water. Wash away crystals from side of pan with a damp cloth. Cook slowly at end so that the syrup will not discolor. Remove from the heat and add color. Either drop quickly from the tip of a spoon onto a greased surface or into prepared hard candy molds. Allow to harden and cool completely before removing. You can roll them in powdered sugar and wrap in plastic wrap or waxed paper for storage.
For gift giving, why not add a personal touch by pressing some of the fresh herbs between waxed paper and use to decorate or wrap your gift box. Add a nice tag listing the herbs that you used for a professional look.
The Secret Health Benefits of Apple Cider Vinegar
Apple Cider Vinegar (ACV) has been used for thousands of years for a variety of healing purposes. In fact, there are references to it in the Bible as a powerful healing agent. ACV contains a perfect balance of 19 vital minerals such as calcium, phosphorus, magnesium, sulfur, potassium, chlorine, sodium, iron, fluorine and silicon to name a few.
In addition to the minerals, it also contains 93 different healthy components that can even help your body regulate blood pressure and support your immune system. It also acts as a natural germ fighter as well as a powerful cleansing agent.
ACV also has some great external benefits as well. Not only does it maintain healthy skin, it also soothes sunburn and prevents dandruff. Researchers claim it can prevent baldness if used as a topical solution as opposed to being ingested. One of the most sought after qualities of ACV today are for it's weight loss properties.
Studies have shown that the nutrients, enzymes, and organic acids found in ACV act as a weight loss component by safely suppressing the appetite and increasing the body's metabolic rate.
There are some weight loss suppliers that have formulated an all natural weight loss supplement that contains a careful mixture of ACV that can be taken daily.
Ted is an accomplished Marketer with more than 12 years of Market Research, Trends, and Lifecycle Product Development experience in the telecommunication industry. He holds a BBA in Marketing from Kennesaw State University. He is currently the President of Business Consultants Group, Inc.
Wild medicine and Tansy cakes
It started with the Tansy cakes. I had to ask myself 'Why would anyone eat anything so utterly disgusting in taste'? Chrysanthemum Vulgare is a common perennial in the British Isles and the name Tansy is said to be derived from the Greek 'athansia', meaning 'immortal'. Reasons suggested for this include the fact that the dried flower lasts forever or that it has a medicinal quality contributing to long life. Looking back to Greek literature, Tansy was given by the Gods to Ganymede to make him immortal. In the language of flowers the gift of Tansy means 'Rejected address' - " I am not interested in you". Its strange taste, not unlike the smell of 'mothballs' might have something to do with this.
Tansy certainly had a reputation as a vermicide and vermifuge (killing and dispelling intestinal worms) in the middle ages. John Gerard wrote in his 17th century Herball:
"In the Spring time are made with the leaves here of newly sprung up, and with eggs, cakes of Tansies, which be pleasant to taste, and good for the stomacke. For if any bad humours cleave there unto, it doth perfectly concoct them and scoure them downewards".
Tansy was a common kitchen garden herb for medicinal and culinary use, in place of expensive foreign spices such as nutmeg and cinnamon. It was used to flavour custard, cakes, milk puddings, omlettes and freshwater fish. In Ireland it was included in sausages called 'Drisheens'. Its use as a springtime 'cleanser' became ritualised into a part of the Christian religious Easter traditions;
"On Easter Sunday be the pudding seen,
To which the Tansy lends her sober green."
The consensus on this much written about herb is that it was used at Easter to purify the blood after lent. This consensus shows a problem though, in that in England the plant does not show leaves until the end of May - well after Easter. This is evidence of the assimilation of natural 'self-medicating' herbalism into a controlling religious patriarchy.
Observation of wild and domesticated animals shows that they regularly self-medicate with wild plants. Sick chimpanzees chew bitter leaves from a bush not normally part of their diet, and then recover. Research by Michael Hoffman shows that a particular nematode worm is common in the monkey's gut during the rainy season and that their chewing of the leaves coincided with the prevalence of this parasite, which it destroyed. This was the same bush that local tribes use to get rid of stomach parasites.
Dogs and cats self medicate by eating couch grass or cleavers. Parrots, chickens, camels, snow geese, starlings - all have been observed consuming substances normally alien to their diet to remedial effect. Bears particularly are venerated by North American Indian culture because they symbolise the powers of 'regeneration'. North American Indians discovered the use of a root called Osha from bears. It is so effective as an all round painkiller, antiviral, antipeptic that it is now on the endangered species list.
The Woolly Bear caterpillar has also been observed to change its diet according to whether it is infected by a particular parasite. Normally a Lupin eater, the caterpillar increases its chance of surviving a particular fly parasite by changing to a diet of Poison Hemlock. Self-medication is not therefore a 'rational choice' in other species, but a carefully integrated part of a survival mechanism against an invisible predator - disease. Humans seem to have lost this sense of their own health and are not usually informed as to the uses of plants growing around them.
Humans often self-medicate though - alcohol indulgence to deal with stress being an obvious example of this or the ready availability of pharmaceutical or street drugs. We often consume substances such as caffeine or sugar drinks for easy energy. The natural trait towards self-medicating may well be at the basis of many of our unconscious 'eating choices'. Potatoes contain a form of opiate and all foods to some extent can act as 'alteratives' to a unique physiology. We talk about comfort foods and rewarding ourselves with treats to eat. Often we might have a favourite food that can help if we feel too ill to eat, like scrambled egg. This is a unique food because it contains all of the amino acids we need to digest it. Chocolate is to many the ultimate comfort food treat.
An extreme example of what we do is shown in 'Pica' where a person gets uncontrollable desires to eat certain edible (and inedible) substances. This condition occurs in pregnant women and is thought to express the need for particular minerals. Because our food sources are often limited to processed (and demineralised) food, and because of the destruction of herbal folk-lore and access to wild medicine, many of us have lost touch with our 'health sense' and an ability to use food or wild plants for self-medication. A regular preventative 'detox' was an essential part of our diet at one time and if you like the taste of mothballs you could even try Tansy cakes.
Bookmark and Share Medical Malpractice Suits: Death By Medicine
A recent report has found that Americans are more frightened of dying at the hands of their doctor than they are of a plane crash. The overwhelming majority of those who participated in the survey said that information about malpractice suits and medical errors would be the single most deciding factor in trusting a healthcare provider. These people must have heard that medical errors cause more deaths in the United States every year than car accidents, AIDS, or breast cancer.
In fact, for the airline industry to parallel medical errors in mortality rates a 280-person jet would have to crash every day of the year. This would account for the over 100,000 people who die annually due to complications in medical care, not to mention the nearly 2 million who are maimed and disabled. This malady is called iatrogenic disease, a disease that is a direct result of medical care. What is causing this epidemic? Many agree that the cause is over-treatment. More medicine is administered than necessary, people are hospitalized unnecessarily, and doctors prescribe drugs instead of healthy lifestyle choices. This is a major problem and it shows no signs of stopping.
In the ten year period between 1983 and 1993 the incidence of death by medical error, or iatrogenic disease, jumped 260% overall and 850% among patience receiving outpatient care. These statistics could only be an indication of the true numbers, because medical error is not often recorded on death certificates. Some people blame the increased number of deaths on a greater number of prescriptions, but the number of prescriptions issued has increased less than 40% in 10 years, compared with the 260% increased death rate. Instead, some doctors blame increased usage of anesthesia, especially among those receiving outpatient care.
Medical malpractice insurance rates have been skyrocketing, causing a small crisis among doctors who must be insured in order to practice. They complain of medical malpractice lawsuits going out of control, large cities awarding record settlements, too many people filing claims. Well can you blame people for filing claims? Doctors must be held accountable for their prescriptions, and if a doctor writes you a prescription that hurts you they deserve to be taken to court! This is truly an epidemic, and it must be stopped by holding irresponsible healthcare providers responsible. One in five Americans has experienced medical errors directly or has a family member who has suffered a medical error. If you feel you have suffered unnecessarily at the hands of a doctor, seek legal council and work it out with a lawyer.
In fact, for the airline industry to parallel medical errors in mortality rates a 280-person jet would have to crash every day of the year. This would account for the over 100,000 people who die annually due to complications in medical care, not to mention the nearly 2 million who are maimed and disabled. This malady is called iatrogenic disease, a disease that is a direct result of medical care. What is causing this epidemic? Many agree that the cause is over-treatment. More medicine is administered than necessary, people are hospitalized unnecessarily, and doctors prescribe drugs instead of healthy lifestyle choices. This is a major problem and it shows no signs of stopping.
In the ten year period between 1983 and 1993 the incidence of death by medical error, or iatrogenic disease, jumped 260% overall and 850% among patience receiving outpatient care. These statistics could only be an indication of the true numbers, because medical error is not often recorded on death certificates. Some people blame the increased number of deaths on a greater number of prescriptions, but the number of prescriptions issued has increased less than 40% in 10 years, compared with the 260% increased death rate. Instead, some doctors blame increased usage of anesthesia, especially among those receiving outpatient care.
Medical malpractice insurance rates have been skyrocketing, causing a small crisis among doctors who must be insured in order to practice. They complain of medical malpractice lawsuits going out of control, large cities awarding record settlements, too many people filing claims. Well can you blame people for filing claims? Doctors must be held accountable for their prescriptions, and if a doctor writes you a prescription that hurts you they deserve to be taken to court! This is truly an epidemic, and it must be stopped by holding irresponsible healthcare providers responsible. One in five Americans has experienced medical errors directly or has a family member who has suffered a medical error. If you feel you have suffered unnecessarily at the hands of a doctor, seek legal council and work it out with a lawyer.
Know About the All Purpose Holistic Medicine
An Allergy is a hypersensitivity to foreign substances which are normally harmless but which produce a violent reaction in the allergy sufferer. Allergies are generally the body's effort to eliminate something it considers unsuitable. Typical allergic reactions are hay fever, migraine, asthma, allergic rhinitis, digestive disturbances, coeliac disease, conjunctivitis, urticaria, eczema, drowsiness, CFS, hyperactivity in children, tinnitus,
recurrent sinusitis and ear infections. In a few people, the histamine (anaphylactic) reaction can cause muscle cramps, disorientation, unconsciousness, and death from shock or suffocation.
Types
There are different types of Allergies, the most common being type1. When an allergen encounters cells capable of antibody formation, they then form IgE antibodies, which bind to the surface of other cells, called mast cells and basophils. In response to the attachment those cells release chemicals, called mediators of anaphylaxis, among them histamine. Those chemicals cause allergic reactions such as swelling or the secretion
of mucus.
Almost any substance can be an allergen for an individual. Common allergens include certain foods, especially milk, wheat and eggs, pollens, dust, moulds, cosmetic and certain food additives.
An Allergy is not the same as intolerance. Allergies always involve the immune system, whereas intolerance, e.g. lactose intolerance, is caused by a lack of lactase, the enzyme that converts lactose into glucose.
Causes
Allergies may have many different causes-from pets to pollen to certain types of medicine and foods. In addition, allergic symptoms may be just as varied. While no one can predict when or how an allergy will develop, you can learn how to keep allergies under control by following a treatment plan and avoiding the things that aggravate your allergic symptoms.
Symptoms
When allergies flare up, they may cause a considerable amount of discomfort and inconvenience, but having allergies does not mean you have to struggle with your symptoms. Understanding how to help keep allergies from interfering with the things you want to do may make a big difference in how you feel and how you live.
recurrent sinusitis and ear infections. In a few people, the histamine (anaphylactic) reaction can cause muscle cramps, disorientation, unconsciousness, and death from shock or suffocation.
Types
There are different types of Allergies, the most common being type1. When an allergen encounters cells capable of antibody formation, they then form IgE antibodies, which bind to the surface of other cells, called mast cells and basophils. In response to the attachment those cells release chemicals, called mediators of anaphylaxis, among them histamine. Those chemicals cause allergic reactions such as swelling or the secretion
of mucus.
Almost any substance can be an allergen for an individual. Common allergens include certain foods, especially milk, wheat and eggs, pollens, dust, moulds, cosmetic and certain food additives.
An Allergy is not the same as intolerance. Allergies always involve the immune system, whereas intolerance, e.g. lactose intolerance, is caused by a lack of lactase, the enzyme that converts lactose into glucose.
Causes
Allergies may have many different causes-from pets to pollen to certain types of medicine and foods. In addition, allergic symptoms may be just as varied. While no one can predict when or how an allergy will develop, you can learn how to keep allergies under control by following a treatment plan and avoiding the things that aggravate your allergic symptoms.
Symptoms
When allergies flare up, they may cause a considerable amount of discomfort and inconvenience, but having allergies does not mean you have to struggle with your symptoms. Understanding how to help keep allergies from interfering with the things you want to do may make a big difference in how you feel and how you live.
Ayurvedic Indian Medicine - Triphala
Triphala, the internal cleanser that purifies and strengthens
Are you persistently irregular? Yes, you're uncomfortable, but if you're about to reach for the laxatives, stop!
Indian Ayurvedic medicine's Triphala, in Elite's own unique formula, will do much more for you than any ordinary herbal laxative. Triphala is the most popular herbal formula in India, where it's much revered for its powers, and it's becoming known in the West.
Triphala is exceptional because not only does it function as a laxative, it's also an all-round health booster. Triphala will end constipation and make you regular, and it will also completely tone and regularise your system.
Many minor health conditions, like overweight and chronic tiredness aren't illnesses in themselves. However, they are signs of an imbalance in the body. Triphala regularises all your body's systems.
The two kinds of herbal laxative and why Triphala is different
Today many people live a relatively sedentary lifestyle. They work at an office, where they sit all day. They walk to their car, then spend the evening in front of the TV.
It's no wonder that herbal laxatives are so popular. However, as efficient as your laxative may be, it's not helping you to good health.
Let's look at the two main kinds of herbal laxatives: purgative laxatives, and bulk-creating laxatives.
A purgative natural laxative contains herbs such as senna, rhubarb, buckthorne and cascara. They work by stimulating the peristaltic action in the intestine, and can work very quickly and violently.
The other common kind of herbal laxative is one that creates bulk with herbs like such as psyllium and flax seed. These laxatives work by swelling and absorbing water, so that natural peristalsis of the body occurs.
Of the purgatives and bulk-creating laxatives, only the bulk-creators provide any nutrition – and then only a tiny amount.
Triphala is different. Yes, it's laxative, but it's also much more. It's been called the body's own natural mother, because it cares for the body's internal organs like a mother caring for her child.
Amazing Triphala: your key to good health
Amazing Triphala supports every system of your body, including the nervous system, the excretory system, the digestive system, and the circulatory system.
This wonderful combination of Indian fruits is a tonic for your heart, as well as for your liver. It has also been found to be effective in Irritable Bowel Syndrome and colitis.
Triphala starts its work by cleansing and detoxifying your entire body, giving you a fresh start on your journey to bouncing health and vital energy. It tones the digestive tract, so that you never need to feel bloated again.
Triphala helps your digestion: it makes sure that your body extracts every particle of nourishment from the food you eat. This is especially important as we age, because all our systems slow down – Triphala helps your digestion to work smoothly, relieving symptoms like heartburn and gastric reflux, and improving the assimilation of food.
If you suffer from high blood pressure, Triphala has been found to reduce blood pressure.
Around middle age, gall bladder problems, with associated inflammation in the bowel, is a common problem. Since Triphala is both antiviral and antibacterial, it has an anti-inflammatory effect, which relieves pain.
Once you start on Triphala, you'll find that it regulates both constipation and diarrhoea, so that you're never troubled by these common ailments.
How should you use Triphala?
To maintain health, once started Triphala should be taken every day for life, working up to three tablets per day.
Note
Elite's Triphala is the unique formula which has been used for thousands of years in Ayurvedic herbalism. It formula contains equal portions of three Indian fruits, amla (Embilica officinalis), behada (Terminalia belerica) and harada (Terminalia chebula). You're assured that you're getting the same formula that you'd get if you attended a practitioner of Ayurvedic medicine.
Are you persistently irregular? Yes, you're uncomfortable, but if you're about to reach for the laxatives, stop!
Indian Ayurvedic medicine's Triphala, in Elite's own unique formula, will do much more for you than any ordinary herbal laxative. Triphala is the most popular herbal formula in India, where it's much revered for its powers, and it's becoming known in the West.
Triphala is exceptional because not only does it function as a laxative, it's also an all-round health booster. Triphala will end constipation and make you regular, and it will also completely tone and regularise your system.
Many minor health conditions, like overweight and chronic tiredness aren't illnesses in themselves. However, they are signs of an imbalance in the body. Triphala regularises all your body's systems.
The two kinds of herbal laxative and why Triphala is different
Today many people live a relatively sedentary lifestyle. They work at an office, where they sit all day. They walk to their car, then spend the evening in front of the TV.
It's no wonder that herbal laxatives are so popular. However, as efficient as your laxative may be, it's not helping you to good health.
Let's look at the two main kinds of herbal laxatives: purgative laxatives, and bulk-creating laxatives.
A purgative natural laxative contains herbs such as senna, rhubarb, buckthorne and cascara. They work by stimulating the peristaltic action in the intestine, and can work very quickly and violently.
The other common kind of herbal laxative is one that creates bulk with herbs like such as psyllium and flax seed. These laxatives work by swelling and absorbing water, so that natural peristalsis of the body occurs.
Of the purgatives and bulk-creating laxatives, only the bulk-creators provide any nutrition – and then only a tiny amount.
Triphala is different. Yes, it's laxative, but it's also much more. It's been called the body's own natural mother, because it cares for the body's internal organs like a mother caring for her child.
Amazing Triphala: your key to good health
Amazing Triphala supports every system of your body, including the nervous system, the excretory system, the digestive system, and the circulatory system.
This wonderful combination of Indian fruits is a tonic for your heart, as well as for your liver. It has also been found to be effective in Irritable Bowel Syndrome and colitis.
Triphala starts its work by cleansing and detoxifying your entire body, giving you a fresh start on your journey to bouncing health and vital energy. It tones the digestive tract, so that you never need to feel bloated again.
Triphala helps your digestion: it makes sure that your body extracts every particle of nourishment from the food you eat. This is especially important as we age, because all our systems slow down – Triphala helps your digestion to work smoothly, relieving symptoms like heartburn and gastric reflux, and improving the assimilation of food.
If you suffer from high blood pressure, Triphala has been found to reduce blood pressure.
Around middle age, gall bladder problems, with associated inflammation in the bowel, is a common problem. Since Triphala is both antiviral and antibacterial, it has an anti-inflammatory effect, which relieves pain.
Once you start on Triphala, you'll find that it regulates both constipation and diarrhoea, so that you're never troubled by these common ailments.
How should you use Triphala?
To maintain health, once started Triphala should be taken every day for life, working up to three tablets per day.
Note
Elite's Triphala is the unique formula which has been used for thousands of years in Ayurvedic herbalism. It formula contains equal portions of three Indian fruits, amla (Embilica officinalis), behada (Terminalia belerica) and harada (Terminalia chebula). You're assured that you're getting the same formula that you'd get if you attended a practitioner of Ayurvedic medicine.
Alternative medicine in food- Shallots
Shallots belong to the lily family (Liliacae) where onion, garlic and leeks are present. It is classified as Allium cepa var. aggregatum .Shallots are smaller and sweeter than onion and like garlic its bulb divides into multiple sections .It digests better than onion when eaten raw. The bulbs are pulled of the ground and leaves are allowed to dry. The greens above the ground which are known as scallions are used as salads and also for cooking. Shallots are an excellent source of vitamin C, potassium, dietary fiber and folic acid. It also contain calcium, iron and have a high protein quality.
There has been lot of research and studies regarding the use of shallots for health conditions. Different analysis and studies have found that shallots contains two sets of compounds -sulfur compounds, such as allyl propyl disulphide (APDS) and flavonoids, such as quercetin. Flavonoid consumption has been associated with a reduced risk of cancer, heart disease and diabetes since they are anti-cancer, antibacterial, antiviral, anti-allergenic and anti-inflammatory.
Recent studies have shown the potential health benefits of common onions and established that shallots are particularly effective against liver cancer cells. Shallots have six times the phenolic content than onions. Shallots help the liver eliminate toxins from the body and have saponins to inhibit and kill cancer cells.
Shallots are specifically linked to inhibiting human stomach cancer. Shallots produce an anti-coagulant that thins the blood and exhibit strong anti-platelet activity and are very good for patients who have symptomatic atherosclerotic disease, cardiovascular disease, heart attack and stroke. It aids brain function and thus protects against Alzheimer's disease. Shallots can lower blood sugar levels in people with diabetes by preventing the degradation of insulin and increasing metabolism of glucose. Eating shallots daily helps in the growth of bone tissue and reduces the risk of developing osteoporosis by 20%. It contains Prostaglandin A-1, a powerful agent which can lower blood pressure. Sulfur content in shallots makes skin look younger. Daily intake of a little shallot will benefit in the long run. Shallots can be eaten raw or cooked till they are tender.
Diabetes medicine
Salacia oblonga
Indian herb also known as Ponkoranti.
It has been used by Indian natives since ancient times to effectively
manage Diabetes.
This is a effective cure for type 2 diabetes.
Reduction in blood sugar levels can be observed within 5 days of usage.
It is also a strong weight gain inhibitor and effectively controls
weight gain commonly associated with type 2 diabetic patients.
The recommended dosage is 1000 mg twice daily.
Traditional Indian medicine, herb Salacia oblonga may help treat
diabetes Posted By: News-Medical in Medical Study News Published:
Tuesday, 8-Feb-2005 Printer Friendly Email to a Friend : : : : Herbs
used in traditional Indian medicine to treat diabetes seems to lower
blood sugar and insulin levels in a manner similar to prescription
drugs, a new study reports. Researchers gave extracts of the herb
Salacia oblonga to 39 healthy adults, and the results were promising.
The largest dose of the herb extract - 1,000 milligrams - decreased
insulin and blood glucose levels by 29 and 23 percent, respectively.
: : "These kinds of reductions are similar to what we might see with
prescription oral medications for people with diabetes," said Steve
Hertzler, a study co-author and an assistant professor of nutrition
at Ohio State University. : : Salacia oblonga, which is native to
regions of India and Sri Lanka, binds to intestinal enzymes that
break down carbohydrates in the body. These enzymes, called
alpha-glucosidases, turn carbohydrates into glucose, the sugar that
circulates throughout the body. If the enzyme binds to the herbal
extract rather than to a carbohydrate, then less glucose gets into
the blood stream, resulting in lowered blood glucose and insulin
levels. : : "Lowering blood glucose levels lowers the risk of
disease-related complications in people with diabetes," Hertzler
said. "Also, poor compliance with diabetes medications often hinders
the effectiveness of these drugs. It may be easier to get someone to
take an herb with food or in a beverage, as opposed to a pill." : :
The study appears in a recent issue of the Journal of the American
Dietetic Association. : : Thirty-nine healthy adults participated in
four separate meal tolerance tests. These meals, which were given in
beverage form, were spaced three to 14 days apart. Each participant
fasted for at least 10 hours before consuming the test beverage. : :
Participants were asked to drink about two cups' worth of the chilled
beverage, which contained zero, 500, 700 or 1,000 milligrams of
Salacia oblonga extract. Afterward, the researchers used the
finger-prick method to draw blood samples from each person every 15
to 30 minutes for three hours. These blood samples were used to
determine insulin and blood glucose concentrations. The biggest
changes in blood glucose and insulin levels usually happen within the
first two hours after eating. : : The beverage that contained the
highest concentration of the herbal extract - 1,000 milligrams -
provided the most dramatic reduction in insulin and blood glucose
levels. Insulin levels were 29 percent lower, while blood glucose
levels were 23 percent lower as compared to the control drink, which
contained no herbal extract. : : As Salacia oblonga can cause
intestinal gas, the researchers had the study participants collect
breath hydrogen samples hourly for eight hours after drinking the
test beverage. The participants collected their breath in small
plastic tubes. The researchers then analyzed these breath samples for
hydrogen and methane content - the level of either substance in the
breath corresponds to the level contained in the colon. : : The
subjects also rated the frequency and intensity of nausea, abdominal
cramping and distention and gas for two days after consuming each
test meal. : : While the test beverages containing Salacia oblonga
caused an increase in breath hydrogen excretion, reports of
gastrointestinal discomfort were minimal, Hertzler said. : : Right
now he and his colleagues are trying to figure out what dose of the
herb is most effective, and when it should be taken relative to a
meal. : : "We want to know how long it takes for the herb to bind to
the enzymes that break down carbohydrates," Hertzler said. "The
participants in this study took the herb with their meal, but maybe
taking it before eating would be even more effective." : : The
researchers also want to study the effects of Salacia oblonga in
people with diabetes. : : "A lot of studies show that lowering blood
sugar levels reduces the risk for all kinds of diabetes-related
complications, such as kidney disease and nerve and eye damage,"
Hertzler said. "We want to see if this herb has this kind of effect."
: : Salacia oblonga is still relatively difficult to find in the
United States, Hertzler said, although there are manufacturers that
sell the herb through the Internet. : : This study was supported by
the Ross Products Division of Abbott Laboratories in Columbus. : :
Hertzler is continuing to conduct Salacia oblonga studies with the
Ross Products Division of Abbott Laboratories. He has no links to the
company beyond this affiliation. : : Hertzler conducted the work with
former Ohio State colleague Patricia Heacock, who is now at Rutgers,
the State University of New Jersey; Jennifer Williams, a clinical
scientist with Ross Products Division, Abbott Laboratories; and Bryan
Wolf, a former research scientists with Ross Products Division
Indian herb also known as Ponkoranti.
It has been used by Indian natives since ancient times to effectively
manage Diabetes.
This is a effective cure for type 2 diabetes.
Reduction in blood sugar levels can be observed within 5 days of usage.
It is also a strong weight gain inhibitor and effectively controls
weight gain commonly associated with type 2 diabetic patients.
The recommended dosage is 1000 mg twice daily.
Traditional Indian medicine, herb Salacia oblonga may help treat
diabetes Posted By: News-Medical in Medical Study News Published:
Tuesday, 8-Feb-2005 Printer Friendly Email to a Friend : : : : Herbs
used in traditional Indian medicine to treat diabetes seems to lower
blood sugar and insulin levels in a manner similar to prescription
drugs, a new study reports. Researchers gave extracts of the herb
Salacia oblonga to 39 healthy adults, and the results were promising.
The largest dose of the herb extract - 1,000 milligrams - decreased
insulin and blood glucose levels by 29 and 23 percent, respectively.
: : "These kinds of reductions are similar to what we might see with
prescription oral medications for people with diabetes," said Steve
Hertzler, a study co-author and an assistant professor of nutrition
at Ohio State University. : : Salacia oblonga, which is native to
regions of India and Sri Lanka, binds to intestinal enzymes that
break down carbohydrates in the body. These enzymes, called
alpha-glucosidases, turn carbohydrates into glucose, the sugar that
circulates throughout the body. If the enzyme binds to the herbal
extract rather than to a carbohydrate, then less glucose gets into
the blood stream, resulting in lowered blood glucose and insulin
levels. : : "Lowering blood glucose levels lowers the risk of
disease-related complications in people with diabetes," Hertzler
said. "Also, poor compliance with diabetes medications often hinders
the effectiveness of these drugs. It may be easier to get someone to
take an herb with food or in a beverage, as opposed to a pill." : :
The study appears in a recent issue of the Journal of the American
Dietetic Association. : : Thirty-nine healthy adults participated in
four separate meal tolerance tests. These meals, which were given in
beverage form, were spaced three to 14 days apart. Each participant
fasted for at least 10 hours before consuming the test beverage. : :
Participants were asked to drink about two cups' worth of the chilled
beverage, which contained zero, 500, 700 or 1,000 milligrams of
Salacia oblonga extract. Afterward, the researchers used the
finger-prick method to draw blood samples from each person every 15
to 30 minutes for three hours. These blood samples were used to
determine insulin and blood glucose concentrations. The biggest
changes in blood glucose and insulin levels usually happen within the
first two hours after eating. : : The beverage that contained the
highest concentration of the herbal extract - 1,000 milligrams -
provided the most dramatic reduction in insulin and blood glucose
levels. Insulin levels were 29 percent lower, while blood glucose
levels were 23 percent lower as compared to the control drink, which
contained no herbal extract. : : As Salacia oblonga can cause
intestinal gas, the researchers had the study participants collect
breath hydrogen samples hourly for eight hours after drinking the
test beverage. The participants collected their breath in small
plastic tubes. The researchers then analyzed these breath samples for
hydrogen and methane content - the level of either substance in the
breath corresponds to the level contained in the colon. : : The
subjects also rated the frequency and intensity of nausea, abdominal
cramping and distention and gas for two days after consuming each
test meal. : : While the test beverages containing Salacia oblonga
caused an increase in breath hydrogen excretion, reports of
gastrointestinal discomfort were minimal, Hertzler said. : : Right
now he and his colleagues are trying to figure out what dose of the
herb is most effective, and when it should be taken relative to a
meal. : : "We want to know how long it takes for the herb to bind to
the enzymes that break down carbohydrates," Hertzler said. "The
participants in this study took the herb with their meal, but maybe
taking it before eating would be even more effective." : : The
researchers also want to study the effects of Salacia oblonga in
people with diabetes. : : "A lot of studies show that lowering blood
sugar levels reduces the risk for all kinds of diabetes-related
complications, such as kidney disease and nerve and eye damage,"
Hertzler said. "We want to see if this herb has this kind of effect."
: : Salacia oblonga is still relatively difficult to find in the
United States, Hertzler said, although there are manufacturers that
sell the herb through the Internet. : : This study was supported by
the Ross Products Division of Abbott Laboratories in Columbus. : :
Hertzler is continuing to conduct Salacia oblonga studies with the
Ross Products Division of Abbott Laboratories. He has no links to the
company beyond this affiliation. : : Hertzler conducted the work with
former Ohio State colleague Patricia Heacock, who is now at Rutgers,
the State University of New Jersey; Jennifer Williams, a clinical
scientist with Ross Products Division, Abbott Laboratories; and Bryan
Wolf, a former research scientists with Ross Products Division
The Beginnings of Medicine, via the Back Passage
When I should have been in short pants, but didn't have any, medicine was hardly a tonic.
The nearest comparable thing to modern medicine was a type of Acupuncture
The most noticeable difference between it then, and now, is the needles.
We didn't have medical grade stainless steel.
What we did have though, was an ample supply of bamboo chutes.
While these were considered organic, whatever that is, they were somewhat larger in diameter.
If time goes as slow for you as it does for me, then discover the virtues of ORIGINAL MEDICINE.
The science of putting such probes in particular nerve paths was more primitive, and one hundred times more effective.
Supposing that you had an earache, then I can guarantee you that you would only have it once.
An immature chute (three-inches in diameter) would be forcibly inserted directly to the site of the pain!! It was a similar deal for eye infections! Re-infections were non-existent!
In the off-chance that you had diarrhoea, then the treatment was local, rapid and somewhat final.
I won't even mention toothache. We had no teeth! Indeed, teeth and any associated maladies, were considered to be a waste of good timber.
Eczema, psoriasis, acne and indeed migraine were migrant workers, as far as we were concerned.
Asthma was slightly different though, and was an herbal remedy for flatulence, not that we had much. It would be “lanced”, long before it would present a problem. Gaseous or otherwise.
Yes, our local clinic was never understaffed or under-resourced, such was the availability of bamboo.
Should a hungry dinosaur “happen” on your leg, arm, or anything except your head (this would have been considered to be a “threat”), a simple poultice made of Zinc (readily available at the 7/11), Selenium (unavailable, but anything starting with “S” was sufficient, and only your imagination could deprive you), and milk (from the milkman), would redirect the pain. Guaranteed!!!!
You had to be tough to survive medicine, and that was just practicing it.
To survive it as a patient required a sharp memory. If you “forgot” your previous visit, then ...........well then......longevity was not for you!
There was nothing trivial, repetitive or indeed actual, about the Hippocratic oath.
“Accept your fate, and relinquish your dinosaur eggs” as I remember it, was the motto of Medicine.
The nearest comparable thing to modern medicine was a type of Acupuncture
The most noticeable difference between it then, and now, is the needles.
We didn't have medical grade stainless steel.
What we did have though, was an ample supply of bamboo chutes.
While these were considered organic, whatever that is, they were somewhat larger in diameter.
If time goes as slow for you as it does for me, then discover the virtues of ORIGINAL MEDICINE.
The science of putting such probes in particular nerve paths was more primitive, and one hundred times more effective.
Supposing that you had an earache, then I can guarantee you that you would only have it once.
An immature chute (three-inches in diameter) would be forcibly inserted directly to the site of the pain!! It was a similar deal for eye infections! Re-infections were non-existent!
In the off-chance that you had diarrhoea, then the treatment was local, rapid and somewhat final.
I won't even mention toothache. We had no teeth! Indeed, teeth and any associated maladies, were considered to be a waste of good timber.
Eczema, psoriasis, acne and indeed migraine were migrant workers, as far as we were concerned.
Asthma was slightly different though, and was an herbal remedy for flatulence, not that we had much. It would be “lanced”, long before it would present a problem. Gaseous or otherwise.
Yes, our local clinic was never understaffed or under-resourced, such was the availability of bamboo.
Should a hungry dinosaur “happen” on your leg, arm, or anything except your head (this would have been considered to be a “threat”), a simple poultice made of Zinc (readily available at the 7/11), Selenium (unavailable, but anything starting with “S” was sufficient, and only your imagination could deprive you), and milk (from the milkman), would redirect the pain. Guaranteed!!!!
You had to be tough to survive medicine, and that was just practicing it.
To survive it as a patient required a sharp memory. If you “forgot” your previous visit, then ...........well then......longevity was not for you!
There was nothing trivial, repetitive or indeed actual, about the Hippocratic oath.
“Accept your fate, and relinquish your dinosaur eggs” as I remember it, was the motto of Medicine.
Preventive Medicine - Ayurveda
It should not be hard for anyone to imagine that man sought medicine to maintain life and gain knowledge since the time of his being pre-hominid and eating plants while learning which ones killed him. Your puppy or kitten will show this when it goes outside for the first time and eats grass to help its gastrointestinal processes. The Therapeutae of Pythagoras who some say developed the pentagram were learning from far more ancient insights that were being lost and we have lost a lot of the knowledge of healing he had in his chanting or ‘Singing of the Spheres'.
Ayurveda includes the use of herbs and plants combined with psychic arts of a healing nature. The proper practitioner includes psychology as part of the diagnosis and getting the patient to use their own mental or soulful energy. It comes from very ancient shamanism and has many names for its practice. This art is called ayurveda in India, and it has Taoist and Yogic corollaries.
When I lived in Vegas I grew Aloe Vera, and its Vitamin E may be part of why it works to heal so many things. Comfrey tea is something my brother took to help a broken leg that wasn't healing in the traditional medical approach. There are many ways to enhance the immune system along with our natural ability to heal and help each other. 'Cleansing' auras or meridians of 'Chhi' or pranha, positive visualization and what is sometimes deemed wholistics have been available for longer than books or politicians were practicing their questionable arts. The ancient priests and shamans who were corruptible became even more so as this knowledge grew. The Inca's 'magic' and healing may have been one of the best balances of knowledge and compassion ever exercised on behalf of every citizen.
Can you honestly say you trust the future of gene therapy and near immortality to our current system? Do you want more transparency or honesty? Shouldn't we all become 'informed consumers' and have alternatives considered when they make sense? Much of what Western doctors learn about anatomy and diseases is easily input and reacted to by modern computer and diagnostic tools. Can you imagine them ever putting these things in the public forum and trying to engage us all in honest dialogue that might diminish their power, money and influence? In China you don't pay the doctor when you are sick and preventive medicine is the rule. Bill and Hillary Clinton tried to emphasize 'preventive medicine' and ran into the same kind of lobbying that George Bush and Dan Quayle saw when they ran with a commitment to institute 'tort reform' in the legal system.
The idea that a fully diluted homeopathic tincture might heal through some imprint left by Cyanide found in peach pits or laetrile is just one of the conundrums that science still struggles to face. But the fact is cyanide kills cells and results have been achieved by some people who might have attuned themselves with that small amount of Cyanide that Japanese researchers found in peach pits after the US researchers said there was no possible agent that could kill cancer cells in peach pits. The implications of this extend to genetic rituals that modern science cannot see the effects of, and other energy lattice memory or Intelligence.
There are forces in society which seek to keep certain knowledge hidden or what one might term ‘occulted'. We do need to learn to stop these shelving efforts that would rather have a monopoly and power before seeing all mankind capable of greater things.
Ayurveda includes the use of herbs and plants combined with psychic arts of a healing nature. The proper practitioner includes psychology as part of the diagnosis and getting the patient to use their own mental or soulful energy. It comes from very ancient shamanism and has many names for its practice. This art is called ayurveda in India, and it has Taoist and Yogic corollaries.
When I lived in Vegas I grew Aloe Vera, and its Vitamin E may be part of why it works to heal so many things. Comfrey tea is something my brother took to help a broken leg that wasn't healing in the traditional medical approach. There are many ways to enhance the immune system along with our natural ability to heal and help each other. 'Cleansing' auras or meridians of 'Chhi' or pranha, positive visualization and what is sometimes deemed wholistics have been available for longer than books or politicians were practicing their questionable arts. The ancient priests and shamans who were corruptible became even more so as this knowledge grew. The Inca's 'magic' and healing may have been one of the best balances of knowledge and compassion ever exercised on behalf of every citizen.
Can you honestly say you trust the future of gene therapy and near immortality to our current system? Do you want more transparency or honesty? Shouldn't we all become 'informed consumers' and have alternatives considered when they make sense? Much of what Western doctors learn about anatomy and diseases is easily input and reacted to by modern computer and diagnostic tools. Can you imagine them ever putting these things in the public forum and trying to engage us all in honest dialogue that might diminish their power, money and influence? In China you don't pay the doctor when you are sick and preventive medicine is the rule. Bill and Hillary Clinton tried to emphasize 'preventive medicine' and ran into the same kind of lobbying that George Bush and Dan Quayle saw when they ran with a commitment to institute 'tort reform' in the legal system.
The idea that a fully diluted homeopathic tincture might heal through some imprint left by Cyanide found in peach pits or laetrile is just one of the conundrums that science still struggles to face. But the fact is cyanide kills cells and results have been achieved by some people who might have attuned themselves with that small amount of Cyanide that Japanese researchers found in peach pits after the US researchers said there was no possible agent that could kill cancer cells in peach pits. The implications of this extend to genetic rituals that modern science cannot see the effects of, and other energy lattice memory or Intelligence.
There are forces in society which seek to keep certain knowledge hidden or what one might term ‘occulted'. We do need to learn to stop these shelving efforts that would rather have a monopoly and power before seeing all mankind capable of greater things.
Healing teas are strong medicine
The World Health Organization (WHO) estimates that over 80% of the world's population satisfy their primary health care needs with traditional herbal medicines. These medicinal plant preparations, passed on and proven through generations of healers, are the oldest known form of health care.
Herbal medicines, although not common for primary health care in North America, are growing in acceptance both as preventative and supplemental alternatives. Often these medicinal plant preparations are most effectively delivered as "medicinal teas". With consistently good results dating back hundreds of years these healing teas are best described as strong medicine.
Several medicinal tea preparations can be found under the BIJA name that can be enjoyed daily as immune boosting preventatives or, if caught with our guard down, effective treatments for cold and flu symptoms.
BIJA's Lemon, Ginger and Echinacea preparation works to strengthen the immune system and helps to fight colds in a number of ways. Echinacea has the ability to increase
white blood cell counts. Ginger moves congestion, brings relief to achy muscles and boosts the effectiveness of the whole preparation. Lemon helps to alkalinize the acidic environment that could encourage germs to multiply. Another BIJA tea is COLD STOP. This combination of eight traditional cold and flu remedies leaves no stone unturned in its approach, with warming and delicious herbs like Licorice, Eucalyptus, Cinnamon, Cardamom, Yarrow, Thyme, Ginger and Peppermint. Antibiotic in action this combination works to kill invading organisms, while helping the body recover by supporting the active tissue sites. BIJA Echinacea Elderberry with Cranberry and Rooibos is a combo that aims to prevent trouble before it starts. An increase in immune function can ward off invaders before they can take hold, and that makes staying healthy easy to do. Bursting with activity and flavor this tea is perfect for daily use.
Herbal medicines, although not common for primary health care in North America, are growing in acceptance both as preventative and supplemental alternatives. Often these medicinal plant preparations are most effectively delivered as "medicinal teas". With consistently good results dating back hundreds of years these healing teas are best described as strong medicine.
Several medicinal tea preparations can be found under the BIJA name that can be enjoyed daily as immune boosting preventatives or, if caught with our guard down, effective treatments for cold and flu symptoms.
BIJA's Lemon, Ginger and Echinacea preparation works to strengthen the immune system and helps to fight colds in a number of ways. Echinacea has the ability to increase
white blood cell counts. Ginger moves congestion, brings relief to achy muscles and boosts the effectiveness of the whole preparation. Lemon helps to alkalinize the acidic environment that could encourage germs to multiply. Another BIJA tea is COLD STOP. This combination of eight traditional cold and flu remedies leaves no stone unturned in its approach, with warming and delicious herbs like Licorice, Eucalyptus, Cinnamon, Cardamom, Yarrow, Thyme, Ginger and Peppermint. Antibiotic in action this combination works to kill invading organisms, while helping the body recover by supporting the active tissue sites. BIJA Echinacea Elderberry with Cranberry and Rooibos is a combo that aims to prevent trouble before it starts. An increase in immune function can ward off invaders before they can take hold, and that makes staying healthy easy to do. Bursting with activity and flavor this tea is perfect for daily use.
Elecro-molecular Medicine: A New Frontier
Two hundred years after Newton's experience with an apple Sir James Maxwell proposed electromagnetism as a stronger force in the universal scheme, one controlling electron sharing between atoms which Hawkings notes “is the basis of all biology, life itself”. A splendid path of discovery and therapy lay before us.
Maxwell's defining electromagnetism was seminal in creating the modern era of physics at the turn of the 20th century. Einstein spent the latter third of his life trying to explain how gravity, electromagnetism and two other fundamental forces controlled all interactions into a single universal theory still pursued today.
Rather than join the scientific world in these revolutionary understandings traditional medicine published the Flexner report in 1910, eradicating electromagnetism from all medical curricula in the United States, and closed 170 institutions in the name of “medical science” that supported such “irregular” teachings. A treatment half of the populace in the United States embraced in the 1850s was no longer available, gone in a political coup that rebuked the best of science. Drugs and surgery became lord and master of all they surveyed, imposters to the throne in a kingdom deserving better.
Commonly employed in Europe, only a few brave men continued to define electromagnetism in America. Robert Royal Rife was defiled and harassed to the point of suicide for his beliefs. Others, like Robert Becker overcame harassment and ignorance in his monumental effort to popularize electro-molecular medicine by publishing “The Body Electric”, a treatise exalted by millions. Alas, his genius only cracked the door as electro-molecular medicine was carefully sequestered in orthopedic fracture care instead of redefining the entire human condition as it is inevitably destined to do.
In 1972 American cardiologists traveled to Moscow to witness the restoration of different heart conditions employing electromagnetism and found it “pretty impressive IF they were telling the truth” (first rule: discredit the source). The work of the Myasnikov Institute went unreported, as another opportunity to embrace electro-molecular understanding of our “body electric” was missed. Arthritis, stroke, and spinal cord injury come to mind as similar oversights here that are successfully treated in Europe.
In 2003 Thomas Goodwin and Robert Dennis defined “most bio-effective” pulse characteristics in a watershed understanding of electro-molecular events surrounding gene response to injury. Electromagnetism, a fundamental energy since the planet began, influencing chemical reactions in us as living systems; what could be more natural?
Maxwell's defining electromagnetism was seminal in creating the modern era of physics at the turn of the 20th century. Einstein spent the latter third of his life trying to explain how gravity, electromagnetism and two other fundamental forces controlled all interactions into a single universal theory still pursued today.
Rather than join the scientific world in these revolutionary understandings traditional medicine published the Flexner report in 1910, eradicating electromagnetism from all medical curricula in the United States, and closed 170 institutions in the name of “medical science” that supported such “irregular” teachings. A treatment half of the populace in the United States embraced in the 1850s was no longer available, gone in a political coup that rebuked the best of science. Drugs and surgery became lord and master of all they surveyed, imposters to the throne in a kingdom deserving better.
Commonly employed in Europe, only a few brave men continued to define electromagnetism in America. Robert Royal Rife was defiled and harassed to the point of suicide for his beliefs. Others, like Robert Becker overcame harassment and ignorance in his monumental effort to popularize electro-molecular medicine by publishing “The Body Electric”, a treatise exalted by millions. Alas, his genius only cracked the door as electro-molecular medicine was carefully sequestered in orthopedic fracture care instead of redefining the entire human condition as it is inevitably destined to do.
In 1972 American cardiologists traveled to Moscow to witness the restoration of different heart conditions employing electromagnetism and found it “pretty impressive IF they were telling the truth” (first rule: discredit the source). The work of the Myasnikov Institute went unreported, as another opportunity to embrace electro-molecular understanding of our “body electric” was missed. Arthritis, stroke, and spinal cord injury come to mind as similar oversights here that are successfully treated in Europe.
In 2003 Thomas Goodwin and Robert Dennis defined “most bio-effective” pulse characteristics in a watershed understanding of electro-molecular events surrounding gene response to injury. Electromagnetism, a fundamental energy since the planet began, influencing chemical reactions in us as living systems; what could be more natural?
Cialis – The Latest in ED Medicine
Erectile Dysfunction is defined as the consistent inability to attain and maintain an erection sufficient for sexual intercourse. ED affects an estimated 189 million men worldwide. Experts believe that 80 percent to 90 percent of ED cases are related to a physical or medical condition, such as diabetes, cardiovascular diseases, and prostate cancer treatment, while 10 percent to 20 percent are due to psychological causes. In many cases, however, both psychological and physical factors contribute to the condition.
Lilly ICOS LLC, a joint venture between ICOS Corporation and Eli Lilly and Company, developed Cialis for the treatment of erectile dysfunction. ICOS Corporation, a biotechnology company headquartered in Bothell, Washington, is dedicated to bringing innovative therapeutics to patients. ICOS is working to develop treatments for serious unmet medical conditions such as benign prostatic hyperplasia, pulmonary arterial hypertension, cancer and inflammatory diseases.
When an erection goes limp, you have PDE5 to thank . Specialized penis tissue produces a substance called cyclic guanosine monophosphate (cGMP) in response to sexual stimulation. The more cGMP available, the more durable the erection. Cialis inhibits the PDE5 enzyme, preserving cGMP levels, therefore aiding erection viability and durability. Cialis (tadalafil), an oral treatment for erectile dysfunction, is a selective inhibitor of cyclic guanosine monophosphate (cGMP)-specific phosphodiesterase type 5 (PDE5). Tadalafil has the empirical formula C 22 H 19 N 3 O 4 representing a molecular weight of 389.41.
We all know that Cialis isn't the first oral treatment medicine for erectile dysfunction. It came after Viagra and Levitra. However both Viagra and Levitra works for up to 5-6 hours, while Cialis gives you 36 hours to enjoy sex. All three drugs should take about 30-40 minutes to take action. No longer does an erection or sexual activity have to be rushed. If you Expect to go to a Bar and meet a girl, you probably wouldn't want to take Viagra or Levitra and get a really hard erection after 40 minutes, because you don't know how things would go, Instead you can take Cialis before you go out, and you should be on the safe side of the erection, even if you decide to spend the night.
To conclude, Viagra and Levitra would probably be better to one certain sexual encounter with your wife, while Cialis is a better choice for a whole weekend of sex, or for a night at some pick-up bars, seeking random sex partners, without the certainty of Sex.
Lilly ICOS LLC, a joint venture between ICOS Corporation and Eli Lilly and Company, developed Cialis for the treatment of erectile dysfunction. ICOS Corporation, a biotechnology company headquartered in Bothell, Washington, is dedicated to bringing innovative therapeutics to patients. ICOS is working to develop treatments for serious unmet medical conditions such as benign prostatic hyperplasia, pulmonary arterial hypertension, cancer and inflammatory diseases.
When an erection goes limp, you have PDE5 to thank . Specialized penis tissue produces a substance called cyclic guanosine monophosphate (cGMP) in response to sexual stimulation. The more cGMP available, the more durable the erection. Cialis inhibits the PDE5 enzyme, preserving cGMP levels, therefore aiding erection viability and durability. Cialis (tadalafil), an oral treatment for erectile dysfunction, is a selective inhibitor of cyclic guanosine monophosphate (cGMP)-specific phosphodiesterase type 5 (PDE5). Tadalafil has the empirical formula C 22 H 19 N 3 O 4 representing a molecular weight of 389.41.
We all know that Cialis isn't the first oral treatment medicine for erectile dysfunction. It came after Viagra and Levitra. However both Viagra and Levitra works for up to 5-6 hours, while Cialis gives you 36 hours to enjoy sex. All three drugs should take about 30-40 minutes to take action. No longer does an erection or sexual activity have to be rushed. If you Expect to go to a Bar and meet a girl, you probably wouldn't want to take Viagra or Levitra and get a really hard erection after 40 minutes, because you don't know how things would go, Instead you can take Cialis before you go out, and you should be on the safe side of the erection, even if you decide to spend the night.
To conclude, Viagra and Levitra would probably be better to one certain sexual encounter with your wife, while Cialis is a better choice for a whole weekend of sex, or for a night at some pick-up bars, seeking random sex partners, without the certainty of Sex.
The Essential Oil Home Medicine Chest – Part I: The Oils
Essential oils provide a wonderful natural-medicine alternative to common ailments we see at home. Their actions are broad and diverse, ranging from topical antiseptics and anti-inflammatories to analgesics, digestive system tonics, and anti-depressants. While essential oils should not be a substitute for professional medical care, they can be successfully employed for many minor complaints, and as adjuncts to other therapies.
Here we will have a brief look at ten essential oils considered by some to comprise the ‘basic home care kit'. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, sunburn, digestive troubles, stress related conditions and more. In the second article, we will cover specific applications and uses of each oil.
Oil 1: Lavender
Lavender has often been called the ‘medicine chest in a bottle' for its broad range of applications. Every home should keep Lavender on hand, even if no other oil is used, as it is so very effective on burns. It's anti-inflammatory action is responsible for the beginnings of modern aromatherapy, as Dr. Jean Valnet discovered Lavender's healing properties after being burned in a laboratory accident. Lavender is considered to speed wound healing and reduce scarring. The oil is also pleasantly calming, and can be used to reduce stress in a variety of situations – a commonly used technique is to apply Lavender oil ‘neat' (undiluted) to the soles of the feet of patients recovering from almost any ailment.
Oil 2: Tea Tree
When first examined for it's antiseptic properties, Tea Tree essential oil was found to be 100 times more powerful than carbolic acid – the medical standard at the time. Tea tree has an extremely broad range of antibiotic, antiviral and antifungal properties that have been confirmed by modern scientific research. Often used topically on small wounds, Tea Tree is also commonly found in oral hygiene preparations, and can also be effectively employed for Candida, athlete's foot and acne, among other things.
Oil 3: Peppermint
An excellent digestive tonic, Peppermint essential oil can sooth many stomach complaints. For the traveler, it's effectiveness on calming motion sickness can be of great help. Further, at least eight controlled studies have shown Peppermint oil to be effective in reducing symptoms of irritable bowel syndrome, a painful condition of the intestines. Beyond it's support of the digestive system, Peppermint is delightfully stimulating to the mind, brightening and sharpening mental focus. Finally, Peppermint is considered by some to be a more effective insect repellent than citronella when used on the body (rather than in the surrounding air).
Oil 4: Chamomile
Ah, the great tension reliever, Chamomile oil. This extremely gentle essential oil is useful for a wide variety of nervous conditions, and is often indicated for cases of stress in children (including teething and general ‘crankiness'). Rubbing into the solar plexus is a commonly used application if that is where one tends to ‘hold tension'. Chamomile essential oil is available in to varieties, German or Blue Chamomile and Roman Chamomile. The Roman variety is most often used for stress relief, whereas the German variety has the added bonus of being an extremely effective anti-inflammatory.
Oil 5: Eucalyptus
Another essential oil with a broad range of properties, Eucalyptus is most often used for respiratory conditions, being useful in clearing congestion with coughs and colds. However, it's effects are certainly not limited to the airways – because of it's broad range of effects, it has been called the aromatherapists ‘designer oil'. Eucalyptus oil can cool the body in Summer (or due to fever – use in a compress), and support the immune system in Winter. Diffusing Eucalyptus oil can kill most staphylococcus bacteria, again being supportive of bronchial infections. It is considered equally effective in cases of cystitis, candida, and sunburn, to name a few, as well as being an insect repellent.
Oil 6: Geranium
Geranium (sometimes known as ‘Geranium Rose') works wonderfully on both physiological and psychological levels. It's floral aroma is brightening and uplifting, while also working as a sedative. Malte Hozzel has made this statement regarding this oil: "Geranium's vital, sensual presence is not subtle, but direct & unavoidable, making it one of the oils of choice for aphrodisiac qualities. (Geranium Essential Oil) inspires natural beauty & enjoyment, uplifts instantly & "tonifies" the mind & intellect in a powerful, nearly demanding attitude. Mobilizing hidden creative & emotional reserves, helping us to rise to our own earthly & spiritual identify. A fiery beauty for the spells of all worlds." Particularly noted for it's effect on female physiologic conditions, Geranium oil can be effective for menopausal problems, uterine and breast complaints.
Oil 7: Rosemary
Rosemary essential oil is an effective physical and mental stimulant, whether used in a diffuser or in a morning bath. It's slightly spicy, rather than floral aroma, has a warming effect particularly useful for arthritic joints and other muscular complaints. It also has a long history of treatment for colds and flu – Rosemary was a component of ‘Four Thieves Vinegar', which robbers rubbed upon their bodies to prevent infection when up to no good during the plague years of the middle ages. Also, Rosemary is the essential oil most often associated with improving hair growth in cases of Alopecia.
Oil 8: Thyme
Thyme oil is a powerful antiviral, antibiotic, antiseptic and diuretic, though it should be employed with great care. There are many types of Thyme oil available, but only the ‘linalol' chemotype is appropriate for use with children; all varieties should be diluted prior to topical application. Given the precautions, Thyme can be a first line of defense in cases of flu, being used in a room diffuser. It also supports elimination of toxic wastes from the body (particularly noted for excessive uric acid), and it's warming quality can eliminate mucous and phlegm. It's application for the digestive system is that of a powerful anti-parasitic, and for the muscular system, it can be helpful for rheumatic aches and pains. Thyme oil may also be supportive in cases of hair loss.
Oil 9: Lemon
A recent study on test-taking college students showed the diffusion of Lemon oil into a room improved test scores more than any other oil. In addition to it's mind-brightening qualities, it can also disinfect room air and act as a natural deodorant. Lemon has been noted to support liver function, and is also commonly used to assist in weight loss and cellulite reduction. In blends, lemon adds a pleasant top note, and can create a synergistic effect with other oils. Finally, Lemon oil is commonly used as both a fragrance and flavoring agent.
Oil 10: Clove
The power of Clove essential oil is noted upon the first sensing of the aroma – it is quite strong, sharp and earthy. Clove oil has been found to be the strongest anti-oxidant of any essential oil, and is a component of ‘longevity' formulas. It is also an extremely potent antibacterial, effective against a broader range of microbes than any other oil except perhaps Oregano – Clove oil has even been employed to sterilize surgical instruments. Clove also has analgesic properties, and can be used to temporarily reduce the pain of toothache. Clove oil (or ground cloves) is also a component of Dr. Huda Clark's anti-parasite protocol, helping eliminate parasites from one's digestive system. This is a very powerful oil which should be diluted to 1% or less for topical application.
So, there we have a possible ‘top ten' essential oils for the home medicine chest, a selection with an extremely broad range of uses for common ailments seen in a family setting. It is important to note that all essential oils are powerful, and they should be treated with caution and respect. Always refer to a trusted source before making specific applications of any oil, as many can be irritating or possibly toxic if used incorrectly.
To help employ these oils in your home, however, we will examine more specific uses of each essential oil in part II of this article. This will assist you in using these wonderful medicines of nature in your daily routine.
Here we will have a brief look at ten essential oils considered by some to comprise the ‘basic home care kit'. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, sunburn, digestive troubles, stress related conditions and more. In the second article, we will cover specific applications and uses of each oil.
Oil 1: Lavender
Lavender has often been called the ‘medicine chest in a bottle' for its broad range of applications. Every home should keep Lavender on hand, even if no other oil is used, as it is so very effective on burns. It's anti-inflammatory action is responsible for the beginnings of modern aromatherapy, as Dr. Jean Valnet discovered Lavender's healing properties after being burned in a laboratory accident. Lavender is considered to speed wound healing and reduce scarring. The oil is also pleasantly calming, and can be used to reduce stress in a variety of situations – a commonly used technique is to apply Lavender oil ‘neat' (undiluted) to the soles of the feet of patients recovering from almost any ailment.
Oil 2: Tea Tree
When first examined for it's antiseptic properties, Tea Tree essential oil was found to be 100 times more powerful than carbolic acid – the medical standard at the time. Tea tree has an extremely broad range of antibiotic, antiviral and antifungal properties that have been confirmed by modern scientific research. Often used topically on small wounds, Tea Tree is also commonly found in oral hygiene preparations, and can also be effectively employed for Candida, athlete's foot and acne, among other things.
Oil 3: Peppermint
An excellent digestive tonic, Peppermint essential oil can sooth many stomach complaints. For the traveler, it's effectiveness on calming motion sickness can be of great help. Further, at least eight controlled studies have shown Peppermint oil to be effective in reducing symptoms of irritable bowel syndrome, a painful condition of the intestines. Beyond it's support of the digestive system, Peppermint is delightfully stimulating to the mind, brightening and sharpening mental focus. Finally, Peppermint is considered by some to be a more effective insect repellent than citronella when used on the body (rather than in the surrounding air).
Oil 4: Chamomile
Ah, the great tension reliever, Chamomile oil. This extremely gentle essential oil is useful for a wide variety of nervous conditions, and is often indicated for cases of stress in children (including teething and general ‘crankiness'). Rubbing into the solar plexus is a commonly used application if that is where one tends to ‘hold tension'. Chamomile essential oil is available in to varieties, German or Blue Chamomile and Roman Chamomile. The Roman variety is most often used for stress relief, whereas the German variety has the added bonus of being an extremely effective anti-inflammatory.
Oil 5: Eucalyptus
Another essential oil with a broad range of properties, Eucalyptus is most often used for respiratory conditions, being useful in clearing congestion with coughs and colds. However, it's effects are certainly not limited to the airways – because of it's broad range of effects, it has been called the aromatherapists ‘designer oil'. Eucalyptus oil can cool the body in Summer (or due to fever – use in a compress), and support the immune system in Winter. Diffusing Eucalyptus oil can kill most staphylococcus bacteria, again being supportive of bronchial infections. It is considered equally effective in cases of cystitis, candida, and sunburn, to name a few, as well as being an insect repellent.
Oil 6: Geranium
Geranium (sometimes known as ‘Geranium Rose') works wonderfully on both physiological and psychological levels. It's floral aroma is brightening and uplifting, while also working as a sedative. Malte Hozzel has made this statement regarding this oil: "Geranium's vital, sensual presence is not subtle, but direct & unavoidable, making it one of the oils of choice for aphrodisiac qualities. (Geranium Essential Oil) inspires natural beauty & enjoyment, uplifts instantly & "tonifies" the mind & intellect in a powerful, nearly demanding attitude. Mobilizing hidden creative & emotional reserves, helping us to rise to our own earthly & spiritual identify. A fiery beauty for the spells of all worlds." Particularly noted for it's effect on female physiologic conditions, Geranium oil can be effective for menopausal problems, uterine and breast complaints.
Oil 7: Rosemary
Rosemary essential oil is an effective physical and mental stimulant, whether used in a diffuser or in a morning bath. It's slightly spicy, rather than floral aroma, has a warming effect particularly useful for arthritic joints and other muscular complaints. It also has a long history of treatment for colds and flu – Rosemary was a component of ‘Four Thieves Vinegar', which robbers rubbed upon their bodies to prevent infection when up to no good during the plague years of the middle ages. Also, Rosemary is the essential oil most often associated with improving hair growth in cases of Alopecia.
Oil 8: Thyme
Thyme oil is a powerful antiviral, antibiotic, antiseptic and diuretic, though it should be employed with great care. There are many types of Thyme oil available, but only the ‘linalol' chemotype is appropriate for use with children; all varieties should be diluted prior to topical application. Given the precautions, Thyme can be a first line of defense in cases of flu, being used in a room diffuser. It also supports elimination of toxic wastes from the body (particularly noted for excessive uric acid), and it's warming quality can eliminate mucous and phlegm. It's application for the digestive system is that of a powerful anti-parasitic, and for the muscular system, it can be helpful for rheumatic aches and pains. Thyme oil may also be supportive in cases of hair loss.
Oil 9: Lemon
A recent study on test-taking college students showed the diffusion of Lemon oil into a room improved test scores more than any other oil. In addition to it's mind-brightening qualities, it can also disinfect room air and act as a natural deodorant. Lemon has been noted to support liver function, and is also commonly used to assist in weight loss and cellulite reduction. In blends, lemon adds a pleasant top note, and can create a synergistic effect with other oils. Finally, Lemon oil is commonly used as both a fragrance and flavoring agent.
Oil 10: Clove
The power of Clove essential oil is noted upon the first sensing of the aroma – it is quite strong, sharp and earthy. Clove oil has been found to be the strongest anti-oxidant of any essential oil, and is a component of ‘longevity' formulas. It is also an extremely potent antibacterial, effective against a broader range of microbes than any other oil except perhaps Oregano – Clove oil has even been employed to sterilize surgical instruments. Clove also has analgesic properties, and can be used to temporarily reduce the pain of toothache. Clove oil (or ground cloves) is also a component of Dr. Huda Clark's anti-parasite protocol, helping eliminate parasites from one's digestive system. This is a very powerful oil which should be diluted to 1% or less for topical application.
So, there we have a possible ‘top ten' essential oils for the home medicine chest, a selection with an extremely broad range of uses for common ailments seen in a family setting. It is important to note that all essential oils are powerful, and they should be treated with caution and respect. Always refer to a trusted source before making specific applications of any oil, as many can be irritating or possibly toxic if used incorrectly.
To help employ these oils in your home, however, we will examine more specific uses of each essential oil in part II of this article. This will assist you in using these wonderful medicines of nature in your daily routine.
Medicine From Recommended Pharmacies
With prescription medicines, there are so many choices to choose from and it is not easy finding cheaper and effective alternatives. Does your Government pay for all your healths cost, or are you uninsured and you have the burden of 100% of the cost for your family's health care. If you have health care coverage, what percentage do you have to pay?
Once you decide what category you fall under, you need to decide which medicine is right for you. Trying to save money on your prescriptions may not be for you but for the vast majority of us who are not well off, we have to shop around for a cheaper source of quality prescriptions.
This brings us to the internet with even more questions. A recent Google search for the word “pharmacy” came up with over 29 million possibilities. So out of the 29 million WebPages. Which pharmacies have good quality prescriptions, which ones are fly-by night and which ones have good customer service? That is where an online pharmacy review site comes in.
A good pharmacy review site will first find quality online pharmacies. Do background checks on the medical pharmacies and contact them to see if they respond in a timely matter. Some good websites will go to the extent of ordering prescriptions from pharmacies to see if the right prescriptions arrive on time and as prescribed.
There are thousands of online pharmacies to choose from and an online pharmacy review site can help users to start choosing their prescriptions from recommended pharmacies. This makes it easier for online users and starts them in the right path. Not only can they find good pharmacies from such a review site, they can also find medicine that are competitively priced and within their budget range. How often do people take their friends' recommedations in trying out Lose Weight programs and medicine anyway?
Once you decide what category you fall under, you need to decide which medicine is right for you. Trying to save money on your prescriptions may not be for you but for the vast majority of us who are not well off, we have to shop around for a cheaper source of quality prescriptions.
This brings us to the internet with even more questions. A recent Google search for the word “pharmacy” came up with over 29 million possibilities. So out of the 29 million WebPages. Which pharmacies have good quality prescriptions, which ones are fly-by night and which ones have good customer service? That is where an online pharmacy review site comes in.
A good pharmacy review site will first find quality online pharmacies. Do background checks on the medical pharmacies and contact them to see if they respond in a timely matter. Some good websites will go to the extent of ordering prescriptions from pharmacies to see if the right prescriptions arrive on time and as prescribed.
There are thousands of online pharmacies to choose from and an online pharmacy review site can help users to start choosing their prescriptions from recommended pharmacies. This makes it easier for online users and starts them in the right path. Not only can they find good pharmacies from such a review site, they can also find medicine that are competitively priced and within their budget range. How often do people take their friends' recommedations in trying out Lose Weight programs and medicine anyway?
Wednesday, 5 August 2009
How Do I Choose The Best Arthritis Medicine?
Are you spending a fortune on prescription arthritis medicines? Are they helping? Are you concerned about side effects? You may think a particular drug is a miraculous godsend. Yet, someone you know may take the same dose only to experience little relief and life-threatening side effects. All of the choices can be confusing.
The best treatment for your arthritis is based on your needs. Making the diagnosis of “osteoarthritis” is fairly straightforward, but deciding what to do about it is a complex and very individualized matter. There's a wide range of options available to help you deal with OA; medicines are only part of the picture:
- The Basics: Weight Management / Exercise / Education / Modify Activities
- Medications: Pain Relievers, NSAIDs (like ibuprofen), Supplements
- Injections/ Bracing
- Surgery
The highest dose of the latest, “greatest” arthritis medicine on the market will NOT help unless you follow common-sense health practices. Focus on low-tech/low-cost habits that pay off throughout your body and quality of life. Modify the combination of remedies over your lifetime as symptoms wax and wane. Start simple, and then move to the next step if the first isn't helping. You can cut back during the times you have less pain.
At this point, available medicines can relieve the symptoms of osteoarthritis, not cure it. There are some treatments for rheumatoid arthritis that can slow down joint destruction. Scientific research suggests that nutritional supplements, like glucosamine, might strengthen cartilage tissue. Stay tuned!
The dozens of arthritis medications available are categorized by drug class. The drug classes differ in the way your body handles the chemical that makes up the drug, known as the mechanism of action. Different mechanisms of action target different arthritis symptoms: pain vs. stiffness vs. inflammation. If you understand the classes, you will understand:
- how each drug works,
- which drugs are related because they work in a similar way,
- what side effects can occur, and
- why a drug may or may not be right for you.
Fortunately, there are eight drug classes to choose from to relieve your osteoarthritis symptoms. If you must avoid a whole class because you have another health condition, there are plenty of others that could keep you comfortable. Combining smaller doses from different classes may be the right answer. Usually only with prudent, thoughtful trials will you and your doctor discover what's best for you. Keep a diary of the remedies you try, and their effects, good and bad. You spend a lot of money trying to feel better - don't waste it!
Beware of your drugs' true cost! “Cost” applies not only to the money you pay for the pills, but also to the toll they could take on your system in terms of side effects like stomach ulcers, kidney failure, addiction, and other problems worth avoiding!
OA is a chronic, degenerative condition that progresses at different rates in different patients (and even in different joints in the same body!) You've got better things to do than let OA rule your day. The right treatment strategy will get you back to the Pursuit of Happiness!
Why Modern Medicine is the Greatest Threat to Health
There is the underlying assumption that modernity translates into better health. A corollary of this logic is that we can live our lives pretty much as we want because we can always buy a repair. You know, the car won't start, the TV is broken, the telephone is dead – no problem. Just call in an expert, spend some money and all is well.
People carry this over to their thinking about health. Our ticker falters, joints creak or an unwanted growth pops up – no problem. Buy some modern medical care. If that doesn't work, it's a problem of money, better insurance, more hospital funding, more research for the "cure," more doctors, better equipment and more technology. Right?
Wrong.
Don't take my word for it. Listen to the perpetrators themselves. The following is taken right from the pages of the Journal of the American Medical Association (July 26, 2000): "Of 13 countries in a recent (health) comparison, the United States (the most modern and advanced in the world) ranks an average of 12th (second from the bottom)..."
For example, the U.S. ranks:
· last for low birth weight
· last for neonatal and infant mortality overall
· 11th for post neonatal mortality
· last for years of potential life lost
· 11th for female life expectancy at one year, and next to last for males
· 10th for age adjusted mortality
The World Health Organization, using different indicators, ranked the U.S. 15th among 25 industrialized nations. (If ranked against "primitive" cultures eating and living as humans were designed, the whole industrialized world would be at the bottom of the heap.)
Some might say these dismal results are because of smoking, alcohol, cholesterol, animal fats and poor penetration of medical care. Not so. Countries where these health risks are greater have better overall health according to epidemiological studies. It's also not due to lack of technology. The U.S. is, for example, second only to Japan in the number of magnetic resonance imaging units (MRIs) and computed tomography scanners per unit of population. Neither can lack of medical personnel be blamed since the U.S. has the greatest number of employees per hospital bed in the world.
So what is the problem? Here are some clues as revealed in the same journal cited above:
· 12,000 deaths per year from unnecessary surgery
· 7,000 deaths per year from medication errors in hospitals
· 20,000 deaths per year from other hospital errors
· 80,000 deaths per year from nosocomial (originating in a hospital) infections
· 106,000 deaths per year from adverse effects of medications
That totals 225,000 deaths per year, the third leading cause of death, behind heart disease and cancer. Another study – we're talking just hospital related deaths here – estimates 284,000 deaths per year. An analysis of outpatient care jumps these figures by 199,000 deaths for a new total of 483,000 medically related deaths per year. And this assumes doctors and hospitals eagerly report all their mistakes. Think so?
The poor health ranking in the U.S. is in large part not because of lack of modern medical care, it is because of it! This does not deny that each person's life choices do not impact health as well. People cannot live with abandon and then expect anybody to fix it regardless of their technology and skills. You can imagine the frustration physicians must feel faced day-to-day with patients wanting a quick fix for a lifetime of unhealthy life choices. Be that as it may, it does not deny that modern medicine in and of itself is a huge risk to those who surrender to it.
Why do we not hear more about this? It is just too difficult to come to grips with the inevitable – and unbelievable – conclusion: When all the deaths (not counting the hundreds of thousands who are maimed or otherwise harmed but don't die) reported and not reported are tallied, medical intervention is arguably the leading cause of death in our country.
Time to splash some cold water on the rely-on-modern-medicine inebriation. And remember folks, the above are just cold statistics. Take any one of these numbers and humanize it to the real pain, suffering, financial devastation, grief and family disruption, and each one is a heart rending story deserving of anyone's deep concern and sympathy. It is a tragedy of a magnitude unequalled by anything in human history. And it's repeated every year. It makes 9-11, all the deaths in all U.S. wars, deaths by auto, homicides and everything else pale in comparison. (Not to minimize the tragedy of each of those things.)
The media should be shouting about medical risks from atop their broadcast towers. But there is mostly silence, just reports in obscure (to the public) medical and scientific publications. In the meantime, trusting people keep flocking to the slaughter. From just 1995 to 2002, pharmaceutical sales jumped from $65 billion to over $200 billion. That's about one prescription for each man, woman and child in the country every month. This escalation in medical dependency is paralleled in surgeries, lab tests, emergency room admissions, elective procedures and outpatient visits.
You can do something about it. Begin today to take control of your own health destiny. The philosophical paradigm of conventional, allopathic, symptom based, reductionistic, crisis care, episodic, after-the-fact medicine is seriously flawed ... and very deadly. Good and well meaning doctors are hamstrung by wrong philosophical premises. They are crippled every bit as much as those who once believed in a flat Earth. Trying to achieve health with modern allopathic medicine is like trying to fix computers with a hammer, just because that's the only tool you were taught to use or believe in.
Don't wait for the system to change. Old ideas die too hard. The mega-medical industry is not going to be quick in either admitting error or revamping itself. Your health is at stake. Think prevention and natural holistic cure. Study, learn, grow, be skeptical, change lifestyle, be self-reliant – be a thinking person. That's your best road to health.
People carry this over to their thinking about health. Our ticker falters, joints creak or an unwanted growth pops up – no problem. Buy some modern medical care. If that doesn't work, it's a problem of money, better insurance, more hospital funding, more research for the "cure," more doctors, better equipment and more technology. Right?
Wrong.
Don't take my word for it. Listen to the perpetrators themselves. The following is taken right from the pages of the Journal of the American Medical Association (July 26, 2000): "Of 13 countries in a recent (health) comparison, the United States (the most modern and advanced in the world) ranks an average of 12th (second from the bottom)..."
For example, the U.S. ranks:
· last for low birth weight
· last for neonatal and infant mortality overall
· 11th for post neonatal mortality
· last for years of potential life lost
· 11th for female life expectancy at one year, and next to last for males
· 10th for age adjusted mortality
The World Health Organization, using different indicators, ranked the U.S. 15th among 25 industrialized nations. (If ranked against "primitive" cultures eating and living as humans were designed, the whole industrialized world would be at the bottom of the heap.)
Some might say these dismal results are because of smoking, alcohol, cholesterol, animal fats and poor penetration of medical care. Not so. Countries where these health risks are greater have better overall health according to epidemiological studies. It's also not due to lack of technology. The U.S. is, for example, second only to Japan in the number of magnetic resonance imaging units (MRIs) and computed tomography scanners per unit of population. Neither can lack of medical personnel be blamed since the U.S. has the greatest number of employees per hospital bed in the world.
So what is the problem? Here are some clues as revealed in the same journal cited above:
· 12,000 deaths per year from unnecessary surgery
· 7,000 deaths per year from medication errors in hospitals
· 20,000 deaths per year from other hospital errors
· 80,000 deaths per year from nosocomial (originating in a hospital) infections
· 106,000 deaths per year from adverse effects of medications
That totals 225,000 deaths per year, the third leading cause of death, behind heart disease and cancer. Another study – we're talking just hospital related deaths here – estimates 284,000 deaths per year. An analysis of outpatient care jumps these figures by 199,000 deaths for a new total of 483,000 medically related deaths per year. And this assumes doctors and hospitals eagerly report all their mistakes. Think so?
The poor health ranking in the U.S. is in large part not because of lack of modern medical care, it is because of it! This does not deny that each person's life choices do not impact health as well. People cannot live with abandon and then expect anybody to fix it regardless of their technology and skills. You can imagine the frustration physicians must feel faced day-to-day with patients wanting a quick fix for a lifetime of unhealthy life choices. Be that as it may, it does not deny that modern medicine in and of itself is a huge risk to those who surrender to it.
Why do we not hear more about this? It is just too difficult to come to grips with the inevitable – and unbelievable – conclusion: When all the deaths (not counting the hundreds of thousands who are maimed or otherwise harmed but don't die) reported and not reported are tallied, medical intervention is arguably the leading cause of death in our country.
Time to splash some cold water on the rely-on-modern-medicine inebriation. And remember folks, the above are just cold statistics. Take any one of these numbers and humanize it to the real pain, suffering, financial devastation, grief and family disruption, and each one is a heart rending story deserving of anyone's deep concern and sympathy. It is a tragedy of a magnitude unequalled by anything in human history. And it's repeated every year. It makes 9-11, all the deaths in all U.S. wars, deaths by auto, homicides and everything else pale in comparison. (Not to minimize the tragedy of each of those things.)
The media should be shouting about medical risks from atop their broadcast towers. But there is mostly silence, just reports in obscure (to the public) medical and scientific publications. In the meantime, trusting people keep flocking to the slaughter. From just 1995 to 2002, pharmaceutical sales jumped from $65 billion to over $200 billion. That's about one prescription for each man, woman and child in the country every month. This escalation in medical dependency is paralleled in surgeries, lab tests, emergency room admissions, elective procedures and outpatient visits.
You can do something about it. Begin today to take control of your own health destiny. The philosophical paradigm of conventional, allopathic, symptom based, reductionistic, crisis care, episodic, after-the-fact medicine is seriously flawed ... and very deadly. Good and well meaning doctors are hamstrung by wrong philosophical premises. They are crippled every bit as much as those who once believed in a flat Earth. Trying to achieve health with modern allopathic medicine is like trying to fix computers with a hammer, just because that's the only tool you were taught to use or believe in.
Don't wait for the system to change. Old ideas die too hard. The mega-medical industry is not going to be quick in either admitting error or revamping itself. Your health is at stake. Think prevention and natural holistic cure. Study, learn, grow, be skeptical, change lifestyle, be self-reliant – be a thinking person. That's your best road to health.
The Aromatherapy Home Medicine Chest – Part I: The Essential
Essential oils provide a wonderful natural-medicine alternative to common ailments we see at home. Their actions are broad and diverse, ranging from topical antiseptics and anti-inflammatories to analgesics, digestive system tonics, and anti-depressants. While essential oils should not be a substitute for professional medical care, they can be successfully employed for many minor complaints, and as adjuncts to other therapies.
Here we will have a brief look at ten essential oils considered by some to comprise the ‘basic home care kit'. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, sunburn, digestive troubles, stress related conditions and more. In the second article, we will cover specific applications and uses of each oil.
Oil #1: Lavender
Lavender has often been called the ‘medicine chest in a bottle' for its broad range of applications. Every home should keep Lavender on hand, even if no other oil is used, as it is so very effective on burns. It's anti-inflammatory action is responsible for the beginnings of modern aromatherapy, as Dr. Jean Valnet discovered Lavender's healing properties after being burned in a laboratory accident. Lavender is considered to speed wound healing and reduce scarring. The oil is also pleasantly calming, and can be used to reduce stress in a variety of situations – a commonly used technique is to apply Lavender oil ‘neat' (undiluted) to the soles of the feet of patients recovering from almost any ailment.
Oil #2: Tea Tree
When first examined for it's antiseptic properties, Tea Tree essential oil was found to be 100 times more powerful than carbolic acid – the medical standard at the time. Tea tree has an extremely broad range of antibiotic, antiviral and antifungal properties that have been confirmed by modern scientific research. Often used topically on small wounds, Tea Tree is also commonly found in oral hygiene preparations, and can also be effectively employed for Candida, athlete's foot and acne, among other things.
Oil #3: Peppermint
An excellent digestive tonic, Peppermint essential oil can sooth many stomach complaints. For the traveler, it's effectiveness on calming motion sickness can be of great help. Further, at least eight controlled studies have shown Peppermint oil to be effective in reducing symptoms of irritable bowel syndrome, a painful condition of the intestines. Beyond it's support of the digestive system, Peppermint is delightfully stimulating to the mind, brightening and sharpening mental focus. Finally, Peppermint is considered by some to be a more effective insect repellent than citronella when used on the body (rather than in the surrounding air).
Oil #4: Chamomile
Ah, the great tension reliever, Chamomile oil. This extremely gentle essential oil is useful for a wide variety of nervous conditions, and is often indicated for cases of stress in children (including teething and general ‘crankiness'). Rubbing into the solar plexus is a commonly used application if that is where one tends to ‘hold tension'. Chamomile essential oil is available in to varieties, German or Blue Chamomile and Roman Chamomile. The Roman variety is most often used for stress relief, whereas the German variety has the added bonus of being an extremely effective anti-inflammatory.
Oil #5: Eucalyptus
Another essential oil with a broad range of properties, Eucalyptus is most often used for respiratory conditions, being useful in clearing congestion with coughs and colds. However, it's effects are certainly not limited to the airways – because of it's broad range of effects, it has been called the aromatherapists ‘designer oil'. Eucalyptus oil can cool the body in Summer (or due to fever – use in a compress), and support the immune system in Winter. Diffusing Eucalyptus oil can kill most staphylococcus bacteria, again being supportive of bronchial infections. It is considered equally effective in cases of cystitis, candida, and sunburn, to name a few, as well as being an insect repellent.
Oil #6: Geranium
Geranium (sometimes known as ‘Geranium Rose') works wonderfully on both physiological and psychological levels. It's floral aroma is brightening and uplifting, while also working as a sedative. Malte Hozzel has made this statement regarding this oil: "Geranium's vital, sensual presence is not subtle, but direct & unavoidable, making it one of the oils of choice for aphrodisiac qualities. (Geranium Essential Oil) inspires natural beauty & enjoyment, uplifts instantly & "tonifies" the mind & intellect in a powerful, nearly demanding attitude. Mobilizing hidden creative & emotional reserves, helping us to rise to our own earthly & spiritual identify. A fiery beauty for the spells of all worlds." Particularly noted for it's effect on female physiologic conditions, Geranium oil can be effective for menopausal problems, uterine and breast complaints.
Oil #7: Rosemary
Rosemary essential oil is an effective physical and mental stimulant, whether used in a diffuser or in a morning bath. It's slightly spicy, rather than floral aroma, has a warming effect particularly useful for arthritic joints and other muscular complaints. It also has a long history of treatment for colds and flu – Rosemary was a component of ‘Four Thieves Vinegar', which robbers rubbed upon their bodies to prevent infection when up to no good during the plague years of the middle ages. Also, Rosemary is the essential oil most often associated with improving hair growth in cases of Alopecia.
Oil #8: Thyme
Thyme oil is a powerful antiviral, antibiotic, antiseptic and diuretic, though it should be employed with great care. There are many types of Thyme oil available, but only the ‘linalol' chemotype is appropriate for use with children; all varieties should be diluted prior to topical application. Given the precautions, Thyme can be a first line of defense in cases of flu, being used in a room diffuser. It also supports elimination of toxic wastes from the body (particularly noted for excessive uric acid), and it's warming quality can eliminate mucous and phlegm. It's application for the digestive system is that of a powerful anti-parasitic, and for the muscular system, it can be helpful for rheumatic aches and pains. Thyme oil may also be supportive in cases of hair loss.
Oil #9: Lemon
A recent study on test-taking college students showed the diffusion of Lemon oil into a room improved test scores more than any other oil. In addition to it's mind-brightening qualities, it can also disinfect room air and act as a natural deodorant. Lemon has been noted to support liver function, and is also commonly used to assist in weight loss and cellulite reduction. In blends, lemon adds a pleasant top note, and can create a synergistic effect with other oils. Finally, Lemon oil is commonly used as both a fragrance and flavoring agent.
Oil #10: Clove
The power of Clove essential oil is noted upon the first sensing of the aroma – it is quite strong, sharp and earthy. Clove oil has been found to be the strongest anti-oxidant of any essential oil, and is a component of ‘longevity' formulas. It is also an extremely potent antibacterial, effective against a broader range of microbes than any other oil except perhaps Oregano – Clove oil has even been employed to sterilize surgical instruments. Clove also has analgesic properties, and can be used to temporarily reduce the pain of toothache. Clove oil (or ground cloves) is also a component of Dr. Huda Clark's anti-parasite protocol, helping eliminate parasites from one's digestive system. This is a very powerful oil which should be diluted to 1% or less for topical application.
So, there we have a possible ‘top ten' essential oils for the home medicine chest, a selection with an extremely broad range of uses for common ailments seen in a family setting. It is important to note that all essential oils are powerful, and they should be treated with caution and respect. Always refer to a trusted source before making specific applications of any oil, as many can be irritating or possibly toxic if used incorrectly.
To help employ these oils in your home, however, we will examine more specific uses of each essential oil in part II of this article. This will assist you in using these wonderful medicines of nature in your daily routine.
Is a mothers love, medicine
Minus all meningitis thoughts.The flu symptons were strong. Headache,burning fever and sore throat. So what does any natural mother do when their offspring takes ill. They smother him or her with a lot of TLC and would walk to the ends of the earth just to take away the pain and suffering.
Is a mother's love, medicine?
Despite all those motherly rituals mentioned above. There was no change in my nine year old son's condition. Meningitis still so distant in my thoughts..The lucozade was poured out in pints to quench his thirst and a saturated flannel to change every minute to wipe his brow. I prayed more times to god than that of any pope for my son to pull out of this other world he had elapsed into.
A mother's love is more of a cure than any cough medicines pills or tablets, so I thought..
Humming one of his favourite tunes as I held him up close in my arms rocking him back and too.
Not even his favourite videos could pull him out of this alien world that he now belonged to
Was a mother's love? slowly killing her little boy.
Every mother's worst nightmare was to befall me with the inevitable happening. Purple like bruises began to appear on his chest followed by the loss of his voice.
With trembling hands I struggled to dial 999. Please god if your up there hear my prayers, let my little boy reach 10..
When the doctor arrived he said he couldnt rule out meningitis. And so my little boy was rushed off in an ambulance at a speed that would have given Nigel Mansell a run for his money.
Thank god for flashing blue sirens.
In silence I prayed for god to give me back my son.
The curtain may well have been a brick wall that separated me and my little boy in the hospital. But he was in good hands I assured myself and that being the hands of god.
It seemed like a life time before that curtain came swishing back to have the doctor in his white coat appear before me.
I gave him lucozade I wiped his brow. I even put on his favourite videos and smothered him with all the love I could possibly give. Where did I go wrong doctor? You did nothing wrong was his reply.
Just to hear those words that there was no cause for alarm and that my little boy was going to pull through, gave me back all the strength that seemed to have drained from my body while waiting for the outcome of this nightmare.
Meningitis symptons had a strong presence the doctor said. It was a virus on the inside trying to break out.
Tears of happiness flowed like that of Niagra falls as I rushed to my little boys side.
Holding him tight kissing and cuddling him like any natural mother would do.
I had unfinished business to attend to and that was to thank the man himself up above for hearing my cry. Now to arrange a ten year olds birthday party.
The doctor approached me and asked if he could say something before I left.
Yes of course doctor?
A mother's love is great medicine for comforting her children
but when it comes to curing them. please call a doctor.
Is a mother's love, medicine?
Despite all those motherly rituals mentioned above. There was no change in my nine year old son's condition. Meningitis still so distant in my thoughts..The lucozade was poured out in pints to quench his thirst and a saturated flannel to change every minute to wipe his brow. I prayed more times to god than that of any pope for my son to pull out of this other world he had elapsed into.
A mother's love is more of a cure than any cough medicines pills or tablets, so I thought..
Humming one of his favourite tunes as I held him up close in my arms rocking him back and too.
Not even his favourite videos could pull him out of this alien world that he now belonged to
Was a mother's love? slowly killing her little boy.
Every mother's worst nightmare was to befall me with the inevitable happening. Purple like bruises began to appear on his chest followed by the loss of his voice.
With trembling hands I struggled to dial 999. Please god if your up there hear my prayers, let my little boy reach 10..
When the doctor arrived he said he couldnt rule out meningitis. And so my little boy was rushed off in an ambulance at a speed that would have given Nigel Mansell a run for his money.
Thank god for flashing blue sirens.
In silence I prayed for god to give me back my son.
The curtain may well have been a brick wall that separated me and my little boy in the hospital. But he was in good hands I assured myself and that being the hands of god.
It seemed like a life time before that curtain came swishing back to have the doctor in his white coat appear before me.
I gave him lucozade I wiped his brow. I even put on his favourite videos and smothered him with all the love I could possibly give. Where did I go wrong doctor? You did nothing wrong was his reply.
Just to hear those words that there was no cause for alarm and that my little boy was going to pull through, gave me back all the strength that seemed to have drained from my body while waiting for the outcome of this nightmare.
Meningitis symptons had a strong presence the doctor said. It was a virus on the inside trying to break out.
Tears of happiness flowed like that of Niagra falls as I rushed to my little boys side.
Holding him tight kissing and cuddling him like any natural mother would do.
I had unfinished business to attend to and that was to thank the man himself up above for hearing my cry. Now to arrange a ten year olds birthday party.
The doctor approached me and asked if he could say something before I left.
Yes of course doctor?
A mother's love is great medicine for comforting her children
but when it comes to curing them. please call a doctor.
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